Multivitamins for kids are very important in different respects; though, the main objective should always be to obtain the required vitamins from a well-balanced and varied diet.
Here are some reasons why multivitamins may be considered important for children:
Benefits of Multivitamins for Kids
Nutrient Gaps:
However, it is important to note that children may not take enough of the necessary vitamins and minerals in their daily diet, particularly if they are fussy eaters and have certain food restrictions.
For instance, multivitamins provide essential nutrients required for growth and development, hence filling up the gaps.
Support for Growth and Development:
This period is a time for children to experience fast growth and development and need many kinds of vitamins and minerals.
There must be enough calorie intake in the form of nutrients such as Vitamin D, Calcium, and Iron among others for healthy bone development, cognitive function, and general well-being.
Immune System Support:
The immune system requires certain vitamins and minerals like vitamin C, vitamin D and zinc.
Children require a functional immune system that guards them against diseases and infections.
Cognitive Function:
Omega-3 fatty acids, iron, and specific vitamins in terms of nutrients crucial enough for brain development, intelligence and cognition.
Making sure that his/her diet has these nutrients is important and may lead to improved concentration, learning as well and general cognitive development.
Compensating for Dietary Gaps:
For example, even though well-balanced diets have been provided for them, there are periods when their diets tend to be not optimum because of other factors.
They could also take multivitamins as backups in case they missed the nutrients sometimes.
What’s Up Kids Gummies are packed with DHA and 14 other nutrients that help your child boost their brain health, support their immune system & fulfil the daily vitamin requirement. Our multivitamin gummies for kids are suitable for kids aged 5-13 years old and come in orange flavour with no added colours and preservatives.
FAQs
When should kids start taking multivitamins?
When indicated, children are given vitamin supplements because of conditions like nutritional deficiencies, picky eating, following special diets, having certain chronic ailments, and so forth in addition to their period of fast growth.
However, it’s important to seek the advice of a paediatrician in order to establish what is best for each child and how they can be diagnosed safely.
What are the benefits of taking a daily multivitamin?
Multivitamins are sometimes helpful when there is insufficient diet of other essential nutrients. These may enhance energy levels, immunity capacity, and cognitive power in kids lacking these nutrients or those with poor diets.