15 fitness & gym workout captions and quotes to keep your motivated

If you have a plan to energise your body with some fitness exercises, what can be a better way to keep you motivated than some Inspirational quotes for Gym? Really, It's difficult to prioritise your fitness and get to the gym with the several distractions available. But you can stay on track with motivational gym quotes to push yourself. That’s why, we have curated some gym captions and quotes for you to inspire you to stay fit. 

15 Motivational Gym Quotes

You can sweat your body by doing a lot of workouts. Your self-motivation is essential to maintaining your fitness goals and when it fails, you may turn to the following inspirational quotes for gym. 

1. Our growing softness, and our increasing lack of physical fitness, are a menace to our security. – John F. Kennedy
2. Don’t give up on your dreams, or your dreams will give up on you. – John Wooden
3. Most people fail, not because of a lack of desire, but, because of a lack of commitment. – Vince Lombardi
4. The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson
5. A year from now you may wish you had started today. – Karen Lamb
6. The last three or four reps are what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. – Arnold Schwarzenegger
7. Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr
8. Some people want it to happen, some wish it would happen, and others make it happen. – Michael Jordan
9. Tough times don’t last. Tough people do. – Robert H. Schuller
10. The first time I see a jogger smiling, I'll consider it. – Joan Rivers
11. Exercise is labour without weariness. – Samuel Johnson
12. Success usually comes to those who are too busy to be looking for it. – Henry David Thoreau
13. All progress takes place outside the comfort zone. – Michal Joan Bobak
14. Look in the mirror. That’s your competition. – John Assaraf
15. A feeble body weakens the mind. – Jean-Jacques Rousseau

15 Gym And Workout Quotes & Captions For Men

We have provided some gym quotes for men to crush your next sweat sesh at the gym.

1. Put all excuses aside and remember this: You are capable. – Zig Ziglar
2. Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.– Arnold Schwarzenegger
3. If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. — Hippocrates
4. If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras
5. Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne
6. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy
7. The successful warrior is the average man, with a laser-like focus. – Bruce Lee
8. What's important is to get into shape and then not have to worry about it. I don't want to get on stage and not be able to do something. Not being physically fit doesn't work for me. – Chris Cornell
9. The pain you feel today will be the strength you feel tomorrow. – Arnold Schwarzenegger
10. Action is the foundational key to all success. – Pablo Picasso
11. Your body is the church where Nature asks to be reverenced. – Marquis de Sade
12. Things may come to those who wait, but only the things left by those who hustle. – Abraham Lincoln
13. The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. – William Temple
14. All our dreams can come true if we have the courage to pursue them. – Walt Disney
15. A champion is someone who gets up when they can’t. – Jack Dempsey

10 Gym And Workout Quotes & Captions For Women

To level up fitness, we have curated some gym quotes for women to push themselves with extra motivation. 

1. If something stands between you and your success, move it. Never be denied. – Dwayne Johnson
2. Get comfortable with being uncomfortable! – Jillian Michaels
3. Great works are performed, not by strength, but by perseverance. – Samuel Johnson
4. Setting goals is the first step in turning the invisible into the visible. – Tony Robbins
5. I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. – Sophia Bush
6. I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. – Serena Williams
7. You must expect great things of yourself before you can do them. – Michael Jordan
8. Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized. – Mike Ditka
9. Discipline is the bridge between goals and accomplishment. – Jim Rohn
10. Success is what comes after you stop making excuses. – Luis Galarza

Bottom Line

In summary, keep these short workout quotes in mind the next time you are feeling demotivated to work out and keep working towards becoming the best version of yourself. For your better overall well-being, you can check out health supplement gummies like skin whitening supplements and biotin gummies at What’s Up Wellness!