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In search of healthy and radiant skin, many seek nature to find a cure. There is one ingredient, however, that has risen in popularity for skincare recently - Shilajit. Used for centuries in Ayurvedic medicine, it posses a natural resin packed with numerous benefits. This blog will acquaint you with the S
A healthy digestive system is essential for good health. While a balanced diet is crucial, incorporating fruit juice into your routine for digestion can provide both nutrients and fibre to support digestion. Fruits are full of vitamins and minerals and offer great satisfaction to quench thirst. Here are the top 10 fruit juices for digestion that aid your digestive...
Shilajit which is also called ‘nature’s bounty’ has been in use for ages as a medicine. It is a unique, organic product that forms in cracks in the mountains including the Himalayas, Altai, and the Caucasus. This mineral-containing resin is used for its curative properties and the boost in energy and health it gives. Although it has been used...
Suffering from gut health issues? Did you check the food and beverages you are consuming? If you are suffering from constant bloating, constipation, or flatulence, it might be time to start including probiotic drinks in your daily routine. They are a fantastic substitute for soda or packaged drinks and...
Food is an essential part of our daily life. With different cuisines and refined palates, we enjoy spices and various food items - fresh or processed. As a result, our stomachs are often subjected to an onslaught of unhealthy foods, leading to digestive issues. Detoxifying your stomach, periodically, can help improve digestion, reduce bloating...